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Price: $78.58

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    Quantity:
    Item #: BSTMB20
    Availability: In Stock- Usually Ships in 5-10 Business Days

    Medicine balls are ideal for every day use because they are compact enough to keep in any room.

    Features
    • Durable rubber construction.
    • Adjustable air pressure.
    • Textured surface for secure grip.
    • Color – Dark Blue
    Body Focus
    • Abs, Biceps, Calves
    • Combat Training
    • Delts, Forearms
    • Glutes, Lats
    • Lower Back
    • Myofascial Release
    • Obliques, Pectorals
    • Plyometrics, Quads, Shoulders
    • Speed and Agility
    • Traps, Triceps, Wrist, Yoga
    Exercise
    • Sit Ups, Push Ups
    • Bench, Incline, Decline Press
    • Pull Over, Upright Row
    • Deltoid Raise, Shoulder Press
    • Standing Military Press
    • Bent Over Row
    • Shoulder Shrug
    • Ab Crunch, Oblique Bend
    • Back Extension
    • Biceps Curl (seated), Biceps Curl (standing)
    • Squat, Seated Calf Raise
    • Reverse Fly, Barbell Thruster
    • Dead Lift, Burpees
    Dimension
    • Width - 10.5 in.
    • Item weight - 20 lbs.