Body Solid Tool Neoprene-Coated Dumbbells are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of lifting, curling, pressing and stretching exercises, or you can incorporate them into your current regimen of jogging and power walking, aerobics, general exercise, physical therapy and even yoga routines.Features
- Bright, color-coordinated weight increments
- Durable non-slip Neoprene coated finish.
- No-roll hex-ends for easy stacking and storage.
- Weight designations permanently stamped onto barbell ends
- Sit Ups, Pec Fly
- Bench Press, Incline Press, Decline Press
- Pull Over
- Upright Row, Deltoid Raise
- Shoulder Press, Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Biceps Curl (seated), Biceps Curl (standing)
- Tricep Extension, Tricep Kickback
- Seated Calf Raise, Standing Calf Raise
- Reverse Fly, Barbell Thruster, Burpees