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Price: $116.27

    Item #: BSTDMB25
    Availability: In Stock- Usually Ships in 5-10 Business Days

    Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken dual-grip medicine ball design and updated it with a fresh modern look

    • Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.
    • Solid weighted core.
    • Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements.
    Body Focus
    • Abs
    • Balance
    • Biceps, Calves
    • Delts, Glutes, Lats
    • Obliques, Pectorals
    • Quads
    • Shoulders
    • Total Body
    • Traps, Triceps, Wrist
    • Sit Ups, Push Ups
    • Bench, Incline, Decline Press
    • Pull Over
    • Upright Row, Deltoid Raise
    • Shoulder, Standing Military Press
    • Bent Over Row
    • Shoulder Shrug
    • Ab Crunch
    • Oblique Bend
    • Back Extension
    • Biceps Curl (seated) / (standing)
    • Squat
    • Seated Calf Raise
    • Reverse Fly
    • Barbell Thruster
    • Dead Lift
    • Burpees
    • Sumo Deadlift High Pull
    • Item weight - 25 lbs.