Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.Features
- Made of durable poly-twine with wrapped finished ends for durability.
- They are black in color to help mask dirt build up over time.
- 1.5 inch Diameter, 50 Ft. Rope
- Exercise – Shoulder press
- Cardio Interval Training
- Combat Training
- Dynamic Stretching
- Diameter – 1.5 in.
- Rope length – 50 ft.